PKS Kickboxing

Age 14 to adult, men & women PKS (Punch, Kick, and Sweat) kickboxing is a conditioning program that incorporates basic martial arts techniques into a 1-hour workout set to high energy music, building stamina and working your entire body. Classes are co-ed and all levels are welcome. Wear comfortable clothing, bring a water bottle and towel if you like. Shoes are not worn during the workout, slip-on shoes for before and after class are appropriate. **Drop-ins will be welcome at $5.00 per class with a completed SOAR registration form.
Bring-A-Buddy Holiday Special:  You and your buddy will get $5 off if you both sign up for an upcoming PKS session together. 
Give the gift of fitness:  $5.00 gift certificates are available.

Series Registration Deadline February 4, 2008, (M)
#T710.301  March 25 - May 1, 2008   
4:15pm - 5:15pm, Tu & Th

Instructors: Sherri Hermens & Grace Porraz
Fee: ID $45.00, OD $55.00, ** Per Class Fee $5.00
Location: SOAR Community Center, TKD studio
Minimum: 6     Maximum: 25